Fero Krepelka 30:00 BikeErg
15,293m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
122
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 63 |
| Power/kg | 2.33 |
| Drag Factor | 175 |
September 20, 2023 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,293m | 1:57.7 | 215 | 1038 | 63 | 122 |
| 5:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 63 | 118 |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 63 | 116 |
| 15:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 63 | 120 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 63 | 121 |
| 25:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 64 | 123 |
| 30:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 64 | 136 |