Fero Krepelka 30:00 BikeErg
15,709m
Meters
30:00.0
Time
1:54.5
Pace
547
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 65 |
| Power/kg | 2.53 |
| Drag Factor | 175 |
October 05, 2023 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,709m | 1:54.5 | 233 | 1100 | 65 | 145 |
| 5:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 64 | 125 |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 65 | 137 |
| 15:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 65 | 142 |
| 20:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 65 | 149 |
| 25:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 66 | 156 |
| 30:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 67 | 165 |