Fero Krepelka 30:00 BikeErg
15,499m
Meters
30:00.0
Time
1:56.1
Pace
531
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 66 |
| Power/kg | 2.42 |
| Drag Factor | 162 |
October 10, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,499m | 1:56.1 | 223 | 1068 | 66 | 139 |
| 5:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 65 | 126 |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 65 | 126 |
| 15:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 66 | 138 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 66 | 141 |
| 25:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 66 | 149 |
| 30:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 68 | 159 |