Fero Krepelka 30:00 BikeErg
15,462m
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
139
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 65 |
| Power/kg | 2.41 |
| Drag Factor | 167 |
October 11, 2023 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,462m | 1:56.4 | 222 | 1063 | 65 | 139 |
| 5:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 65 | 130 |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 65 | 133 |
| 15:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 65 | 136 |
| 20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 66 | 140 |
| 25:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 65 | 144 |
| 30:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 66 | 151 |