Fero Krepelka 30:00 BikeErg
15,786m
Meters
30:00.0
Time
1:54.0
Pace
552
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 66 |
| Power/kg | 2.56 |
| Drag Factor | 167 |
October 12, 2023 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,786m | 1:54.0 | 236 | 1112 | 66 | 146 |
| 5:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 67 | 140 |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 66 | 141 |
| 15:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 66 | 139 |
| 20:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 66 | 148 |
| 25:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 67 | 151 |
| 30:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 68 | 159 |