Fero Krepelka 30:00 BikeErg
15,482m
Meters
30:00.0
Time
1:56.2
Pace
530
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 64 |
| Power/kg | 2.42 |
| Drag Factor | 179 |
October 17, 2023 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,482m | 1:56.2 | 223 | 1066 | 64 | 137 |
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 63 | 123 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 63 | 133 |
| 15:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 64 | 134 |
| 20:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 64 | 139 |
| 25:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 65 | 147 |
| 30:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 66 | 151 |