Fero Krepelka 30:00 BikeErg
15,495m
Meters
30:00.0
Time
1:56.1
Pace
531
Calories
131
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 65 |
| Power/kg | 2.42 |
| Drag Factor | 166 |
October 18, 2023 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,495m | 1:56.1 | 223 | 1068 | 65 | 131 |
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 64 | 120 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 65 | 126 |
| 15:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 65 | 127 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 66 | 130 |
| 25:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 66 | 139 |
| 30:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 67 | 147 |