Fero Krepelka 30:00 BikeErg
15,717m
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 66 |
| Power/kg | 2.53 |
| Drag Factor | 166 |
October 19, 2023 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,717m | 1:54.5 | 233 | 1101 | 66 | 139 |
| 5:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 66 | 121 |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 66 | 136 |
| 15:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 66 | 139 |
| 20:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 67 | 145 |
| 25:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 67 | 143 |
| 30:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 67 | 151 |