Fero Krepelka 30:00 BikeErg
15,389m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
126
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 65 |
| Power/kg | 2.38 |
| Drag Factor | 164 |
October 20, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,389m | 1:56.9 | 219 | 1052 | 65 | 126 |
| 5:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 65 | 116 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 65 | 124 |
| 15:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 65 | 126 |
| 20:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 66 | 129 |
| 25:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 66 | 131 |
| 30:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 66 | 133 |