Fero Krepelka 30:00 BikeErg
15,309m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
124
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 65 |
| Power/kg | 2.33 |
| Drag Factor | 163 |
October 21, 2023 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,309m | 1:57.5 | 215 | 1041 | 65 | 124 |
| 5:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 66 | 113 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 65 | 123 |
| 15:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 65 | 125 |
| 20:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 65 | 122 |
| 25:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 64 | 124 |
| 30:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 66 | 140 |