Fero Krepelka 30:00 BikeErg
15,169m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
123
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
RPM | 64 |
Power/kg | 2.27 |
Drag Factor | 163 |
October 23, 2023 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,169m | 1:58.6 | 209 | 1020 | 64 | 123 |
5:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 64 | 113 |
10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 64 | 124 |
15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 65 | 123 |
20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 64 | 122 |
25:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 64 | 126 |
30:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 65 | 131 |