Fero Krepelka 30:00 BikeErg
15,329m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
131
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 65 |
| Power/kg | 2.35 |
| Drag Factor | 161 |
October 25, 2023 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,329m | 1:57.4 | 216 | 1043 | 65 | 131 |
| 5:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 65 | 122 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 65 | 125 |
| 15:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 66 | 126 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 66 | 136 |
| 25:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 66 | 138 |
| 30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 66 | 140 |