Fero Krepelka 30:00 BikeErg
15,355m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
123
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 65 |
| Power/kg | 2.36 |
| Drag Factor | 159 |
October 29, 2023 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,355m | 1:57.2 | 217 | 1047 | 65 | 123 |
| 5:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 65 | 113 |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 65 | 118 |
| 15:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 66 | 124 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 66 | 126 |
| 25:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 66 | 134 |
| 30:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 67 | 128 |