Fero Krepelka 30:00 BikeErg
15,410m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
132
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 67 |
| Power/kg | 2.39 |
| Drag Factor | 153 |
October 30, 2023 15:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,410m | 1:56.8 | 220 | 1055 | 67 | 132 |
| 5:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 67 | 126 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 67 | 126 |
| 15:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 67 | 131 |
| 20:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 67 | 131 |
| 25:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 67 | 141 |
| 30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 67 | 140 |