Fero Krepelka 30:00 BikeErg
15,475m
Meters
30:00.0
Time
1:56.3
Pace
529
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 67 |
| Power/kg | 2.41 |
| Drag Factor | 155 |
October 31, 2023 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,475m | 1:56.3 | 222 | 1065 | 67 | 131 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 67 | 119 |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 67 | 130 |
| 15:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 67 | 131 |
| 20:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 67 | 132 |
| 25:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 67 | 140 |
| 30:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 67 | 137 |