Fero Krepelka 30:00 BikeErg
15,485m
Meters
30:00.0
Time
1:56.2
Pace
530
Calories
125
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 67 |
| Power/kg | 2.42 |
| Drag Factor | 155 |
November 01, 2023 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,485m | 1:56.2 | 223 | 1066 | 67 | 125 |
| 5:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 66 | 114 |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 67 | 123 |
| 15:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 67 | 121 |
| 20:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 67 | 129 |
| 25:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 67 | 131 |
| 30:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 68 | 134 |