Fero Krepelka 30:00 BikeErg
15,456m
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
124
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 67 |
| Power/kg | 2.41 |
| Drag Factor | 155 |
November 02, 2023 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,456m | 1:56.4 | 222 | 1062 | 67 | 124 |
| 5:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 67 | 118 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 67 | 126 |
| 15:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 67 | 122 |
| 20:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 67 | 125 |
| 25:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 67 | 128 |
| 30:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 67 | 129 |