Fero Krepelka 30:00 BikeErg
15,377m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
120
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
RPM | 64 |
Power/kg | 2.37 |
Drag Factor | 173 |
November 04, 2023 14:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,377m | 1:57.0 | 218 | 1050 | 64 | 120 |
5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 64 | 112 |
10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 64 | 117 |
15:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 64 | 120 |
20:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 64 | 119 |
25:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 64 | 122 |
30:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 65 | 130 |