Fero Krepelka 30:00 BikeErg

15,377m

Meters

30:00.0

Time

1:57.0

Pace

523

Calories

120

Heart Rate

Average Watts218
Calories Per Hour1050
RPM64
Power/kg2.37
Drag Factor173

November 04, 2023 14:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,377m 1:57.0 218 1050 64 120
5:00.0 2,545m 1:57.8 214 1035 64 112
10:00.0 2,540m 1:58.1 212 1031 64 117
15:00.0 2,574m 1:56.5 221 1060 64 120
20:00.0 2,559m 1:57.2 217 1047 64 119
25:00.0 2,569m 1:56.7 220 1056 64 122
30:00.0 2,590m 1:55.8 225 1075 65 130