Fero Krepelka 30:00 BikeErg
15,429m
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 64 |
| Power/kg | 2.39 |
| Drag Factor | 171 |
November 06, 2023 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,429m | 1:56.6 | 220 | 1058 | 64 | 136 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 64 | 129 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 65 | 135 |
| 15:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 64 | 134 |
| 20:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 65 | 138 |
| 25:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 65 | 140 |
| 30:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 65 | 143 |