Fero Krepelka 30:00 BikeErg
15,420m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
130
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 64 |
| Power/kg | 2.39 |
| Drag Factor | 172 |
November 09, 2023 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,420m | 1:56.7 | 220 | 1057 | 64 | 130 |
| 5:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 65 | 124 |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 65 | 125 |
| 15:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 65 | 129 |
| 20:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 64 | 135 |
| 25:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 64 | 135 |
| 30:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 64 | 137 |