Fero Krepelka 30:00 BikeErg
15,322m
Meters
30:00.0
Time
1:57.4
Pace
518
Calories
119
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 64 |
| Power/kg | 2.35 |
| Drag Factor | 173 |
November 12, 2023 20:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,322m | 1:57.4 | 216 | 1042 | 64 | 119 |
| 5:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 64 | 113 |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 64 | 116 |
| 15:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 64 | 121 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 64 | 122 |
| 25:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 64 | 121 |
| 30:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 64 | 122 |