Fero Krepelka 30:00 BikeErg
15,441m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
132
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 64 |
| Power/kg | 2.4 |
| Drag Factor | 173 |
November 13, 2023 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,441m | 1:56.5 | 221 | 1060 | 64 | 132 |
| 5:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 65 | 133 |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 65 | 129 |
| 15:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 65 | 134 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 64 | 132 |
| 25:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 64 | 134 |
| 30:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 64 | 134 |