Fero Krepelka 30:00 BikeErg
15,234
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
120
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 63 |
| Power/kg | 2.54 |
| Drag Factor | 173 |
November 14, 2023 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,234 | 1:58.1 | 212 | 1030 | 513 | 63 | 120 |
| 5:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 86 | 64 | 119 |
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 64 | 123 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 64 | 121 |
| 20:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 85 | 63 | 118 |
| 25:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 83 | 63 | 117 |
| 30:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 87 | 64 | 127 |