Fero Krepelka 30:00 BikeErg
15,384m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
125
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 64 |
| Power/kg | 2.38 |
| Drag Factor | 171 |
November 16, 2023 12:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,384m | 1:57.0 | 219 | 1052 | 64 | 125 |
| 5:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 65 | 118 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 64 | 122 |
| 15:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 64 | 121 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 64 | 136 |
| 25:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 65 | 124 |
| 30:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 65 | 133 |