Fero Krepelka 30:00 BikeErg

15,384

Meters

30:00.0

Time

1:57.0

Pace

523

Calories

125

Heart Rate

Average Watts219
Calories Per Hour1052
RPM64
Power/kg2.62
Drag Factor171

November 16, 2023 12:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,384 1:57.0 219 1052 64 125
5:00.0 2,574 1:56.5 221 1060 65 118
10:00.0 2,542 1:58.0 213 1032 64 122
15:00.0 2,546 1:57.8 214 1036 64 121
20:00.0 2,562 1:57.0 218 1050 64 136
25:00.0 2,566 1:56.9 219 1053 65 124
30:00.0 2,593 1:55.6 226 1077 65 133