Fero Krepelka 30:00 BikeErg
15,206m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
116
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 63 |
| Power/kg | 2.29 |
| Drag Factor | 172 |
November 18, 2023 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,206m | 1:58.3 | 211 | 1026 | 63 | 116 |
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 64 | 110 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 64 | 115 |
| 15:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 64 | 116 |
| 20:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 64 | 115 |
| 25:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 63 | 120 |
| 30:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 63 | 123 |