Fero Krepelka 30:00 BikeErg
16,270m
Meters
30:00.0
Time
1:50.6
Pace
591
Calories
146
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 70 |
| Power/kg | 2.8 |
| Drag Factor | 159 |
June 23, 2023 16:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,270m | 1:50.6 | 258 | 1189 | 70 | 146 |
| 5:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 71 | 131 |
| 10:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 69 | 135 |
| 15:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 70 | 147 |
| 20:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 70 | 149 |
| 25:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 70 | 156 |
| 30:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 70 | 159 |