Fero Krepelka 30:00 BikeErg
16,364m
Meters
30:00.0
Time
1:49.9
Pace
600
Calories
141
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 69 |
| Power/kg | 2.86 |
| Drag Factor | 161 |
June 26, 2023 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,364m | 1:49.9 | 263 | 1205 | 69 | 141 |
| 5:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 69 | 125 |
| 10:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 69 | 136 |
| 15:00.0 | 2,749m | 1:49.1 | 269 | 1226 | 70 | 141 |
| 20:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 71 | 147 |
| 25:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 69 | 147 |
| 30:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 70 | 152 |