Fero Krepelka 30:00 BikeErg
16,210m
Meters
30:00.0
Time
1:51.0
Pace
587
Calories
144
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 68 |
| Power/kg | 2.78 |
| Drag Factor | 168 |
June 27, 2023 16:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,210m | 1:51.0 | 256 | 1179 | 68 | 144 |
| 5:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 68 | 131 |
| 10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 68 | 145 |
| 15:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 68 | 140 |
| 20:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 68 | 146 |
| 25:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 68 | 150 |
| 30:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 69 | 153 |