Fero Krepelka 30:00 BikeErg
15,618m
Meters
30:00.0
Time
1:55.2
Pace
540
Calories
123
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1086 |
RPM | 66 |
Power/kg | 2.49 |
Drag Factor | 162 |
June 28, 2023 19:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,618m | 1:55.2 | 229 | 1086 | 66 | 123 |
5:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 68 | 121 |
10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 67 | 122 |
15:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 66 | 119 |
20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 66 | 121 |
25:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 66 | 124 |
30:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 68 | 133 |