Fero Krepelka 30:00 BikeErg
16,157m
Meters
30:00.0
Time
1:51.4
Pace
581
Calories
142
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 69 |
| Power/kg | 2.75 |
| Drag Factor | 157 |
July 07, 2023 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,157m | 1:51.4 | 253 | 1171 | 69 | 142 |
| 5:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 69 | 129 |
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 69 | 134 |
| 15:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 69 | 145 |
| 20:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 70 | 145 |
| 25:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 70 | 150 |
| 30:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 71 | 154 |