Fero Krepelka 30:00 BikeErg
16,147
Meters
30:00.0
Time
1:51.4
Pace
582
Calories
141
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 69 |
| Power/kg | 3.03 |
| Drag Factor | 155 |
July 20, 2023 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,147 | 1:51.4 | 253 | 1169 | 582 | 69 | 141 |
| 5:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 96 | 71 | 125 |
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 97 | 69 | 133 |
| 15:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 96 | 69 | 137 |
| 20:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 96 | 69 | 148 |
| 25:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 98 | 70 | 150 |
| 30:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 99 | 70 | 156 |