Fero Krepelka 30:00 BikeErg

15,901m

Meters

30:00.0

Time

1:53.2

Pace

563

Calories

147

Heart Rate

Average Watts241
Calories Per Hour1130
RPM69
Power/kg2.62
Drag Factor154

August 17, 2023 13:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,901m 1:53.2 241 1130 69 147
5:00.0 2,727m 1:50.0 263 1204 69 143
10:00.0 2,680m 1:51.9 250 1158 70 145
15:00.0 2,642m 1:53.5 239 1122 69 144
20:00.0 2,638m 1:53.7 238 1119 69 148
25:00.0 2,585m 1:56.0 224 1070 68 148
30:00.0 2,628m 1:54.1 235 1109 69 155