Fero Krepelka 30:00 BikeErg
15,718m
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 68 |
| Power/kg | 2.53 |
| Drag Factor | 151 |
August 21, 2023 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,718m | 1:54.5 | 233 | 1102 | 68 | 139 |
| 5:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 68 | 128 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 68 | 129 |
| 15:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 69 | 144 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 68 | 141 |
| 25:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 68 | 144 |
| 30:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 69 | 152 |