Fero Krepelka 30:00 BikeErg
15,787m
Meters
30:00.0
Time
1:54.0
Pace
553
Calories
133
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 66 |
| Power/kg | 2.56 |
| Drag Factor | 165 |
May 07, 2023 14:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,787m | 1:54.0 | 236 | 1112 | 66 | 133 |
| 5:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 67 | 125 |
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 67 | 131 |
| 15:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 67 | 128 |
| 20:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 66 | 133 |
| 25:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 67 | 140 |
| 30:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 67 | 144 |