Fero Krepelka 30:00 BikeErg

16,272m

Meters

30:00.0

Time

1:50.6

Pace

591

Calories

144

Heart Rate

Average Watts259
Calories Per Hour1189
RPM69
Power/kg2.81
Drag Factor164

May 12, 2023 15:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,272m 1:50.6 259 1189 69 144
5:00.0 2,721m 1:50.2 261 1198 69 132
10:00.0 2,716m 1:50.4 260 1193 69 131
15:00.0 2,695m 1:51.3 254 1173 69 143
20:00.0 2,688m 1:51.6 252 1166 69 148
25:00.0 2,698m 1:51.1 255 1176 69 149
30:00.0 2,755m 1:48.8 271 1232 70 164