Fero Krepelka 30:00 BikeErg
16,272m
Meters
30:00.0
Time
1:50.6
Pace
591
Calories
144
Heart Rate
Average Watts | 259 |
---|---|
Calories Per Hour | 1189 |
RPM | 69 |
Power/kg | 2.81 |
Drag Factor | 164 |
May 12, 2023 15:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,272m | 1:50.6 | 259 | 1189 | 69 | 144 |
5:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 69 | 132 |
10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 69 | 131 |
15:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 69 | 143 |
20:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 69 | 148 |
25:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 69 | 149 |
30:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 70 | 164 |