Fero Krepelka 30:00 BikeErg
16,058m
Meters
30:00.0
Time
1:52.0
Pace
574
Calories
140
Heart Rate
Average Watts | 248 |
---|---|
Calories Per Hour | 1155 |
RPM | 68 |
Power/kg | 2.69 |
Drag Factor | 162 |
May 13, 2023 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,058m | 1:52.0 | 248 | 1155 | 68 | 140 |
5:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 68 | 126 |
10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 68 | 132 |
15:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 68 | 133 |
20:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 69 | 144 |
25:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 69 | 154 |
30:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 70 | 156 |