Fero Krepelka 30:00 BikeErg
16,283m
Meters
30:00.0
Time
1:50.5
Pace
592
Calories
144
Heart Rate
Average Watts | 259 |
---|---|
Calories Per Hour | 1191 |
RPM | 69 |
Power/kg | 2.81 |
Drag Factor | 166 |
May 16, 2023 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,283m | 1:50.5 | 259 | 1191 | 69 | 144 |
5:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 68 | 126 |
10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 69 | 134 |
15:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 68 | 144 |
20:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 69 | 147 |
25:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 69 | 149 |
30:00.0 | 2,786m | 1:47.6 | 280 | 1264 | 71 | 165 |