Fero Krepelka 30:00 BikeErg
16,115m
Meters
30:00.0
Time
1:51.6
Pace
578
Calories
137
Heart Rate
Average Watts | 251 |
---|---|
Calories Per Hour | 1164 |
RPM | 68 |
Power/kg | 2.73 |
Drag Factor | 167 |
May 18, 2023 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,115m | 1:51.6 | 251 | 1164 | 68 | 137 |
5:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 68 | 128 |
10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 68 | 131 |
15:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 68 | 133 |
20:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 68 | 137 |
25:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 68 | 145 |
30:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 69 | 149 |