Fero Krepelka 30:00 BikeErg
16,182m
Meters
30:00.0
Time
1:51.2
Pace
584
Calories
136
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 67 |
| Power/kg | 2.76 |
| Drag Factor | 171 |
May 28, 2023 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,182m | 1:51.2 | 254 | 1175 | 67 | 136 |
| 5:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 66 | 124 |
| 10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 68 | 129 |
| 15:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 68 | 134 |
| 20:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 68 | 143 |
| 25:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 68 | 143 |
| 30:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 68 | 148 |