Fero Krepelka 30:00 BikeErg
16,023m
Meters
30:00.0
Time
1:52.3
Pace
574
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 68 |
| Power/kg | 2.68 |
| Drag Factor | 162 |
June 05, 2023 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,023m | 1:52.3 | 247 | 1149 | 68 | 143 |
| 5:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 68 | 133 |
| 10:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 69 | 147 |
| 15:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 69 | 142 |
| 20:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 68 | 144 |
| 25:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 68 | 144 |
| 30:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 67 | 151 |