Fero Krepelka 30:00 BikeErg
16,206m
Meters
30:00.0
Time
1:51.0
Pace
587
Calories
143
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 67 |
| Power/kg | 2.77 |
| Drag Factor | 170 |
June 06, 2023 16:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,206m | 1:51.0 | 255 | 1179 | 67 | 143 |
| 5:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 67 | 130 |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 67 | 137 |
| 15:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 68 | 145 |
| 20:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 68 | 143 |
| 25:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 68 | 148 |
| 30:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 69 | 156 |