Fero Krepelka 30:00 BikeErg
16,151m
Meters
30:00.0
Time
1:51.4
Pace
582
Calories
147
Heart Rate
Average Watts | 253 |
---|---|
Calories Per Hour | 1170 |
RPM | 67 |
Power/kg | 2.75 |
Drag Factor | 170 |
June 07, 2023 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,151m | 1:51.4 | 253 | 1170 | 67 | 147 |
5:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 67 | 140 |
10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 68 | 143 |
15:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 68 | 149 |
20:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 68 | 150 |
25:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 68 | 151 |
30:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 68 | 153 |