Fero Krepelka 30:00 BikeErg
16,207m
Meters
30:00.0
Time
1:51.0
Pace
586
Calories
149
Heart Rate
Average Watts | 255 |
---|---|
Calories Per Hour | 1179 |
RPM | 68 |
Power/kg | 2.77 |
Drag Factor | 168 |
June 02, 2023 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,207m | 1:51.0 | 255 | 1179 | 68 | 149 |
5:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 68 | 133 |
10:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 69 | 146 |
15:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 68 | 148 |
20:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 68 | 154 |
25:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 68 | 153 |
30:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 69 | 161 |