Fero Krepelka 30:00 BikeErg
15,433m
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 64 |
| Power/kg | 2.4 |
| Drag Factor | 173 |
June 03, 2023 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,433m | 1:56.6 | 221 | 1059 | 64 | 130 |
| 5:00.0 | 2,497m | 2:00.1 | 202 | 994 | 63 | 116 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 64 | 122 |
| 15:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 65 | 128 |
| 20:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 65 | 135 |
| 25:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 65 | 135 |
| 30:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 66 | 144 |