Fero Krepelka v60m/r...9 row
2,000m
Meters
6:56.8
Time
1:44.2
Pace
152
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 6:56.8 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 155 |
October 08, 2024 16:38:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 28 | |
| 0:12.1 | 60m | 1:40.8 | 341 | 1474 | 35 | |
| 1:21.0 | 395m | 1:42.5 | 325 | 1417 | 29 | |
| 0:09.4 | 45m | 1:44.4 | 307 | 1357 | 32 | |
| 1:35.2 | 455m | 1:44.6 | 306 | 1352 | 28 | |
| 0:09.4 | 45m | 1:44.4 | 307 | 1357 | 32 | |
| 1:34.9 | 455m | 1:44.2 | 309 | 1362 | 28 | |
| 0:09.4 | 45m | 1:44.4 | 307 | 1357 | 32 | |
| 1:03.8 | 300m | 1:46.3 | 291 | 1301 | 28 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k Dark Horse Rowing stgy
app.erg.zone