Fero Krepelka v60m/r...9 row
2,000
Meters
6:56.8
Time
1:44.2
Pace
152
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 6:56.8 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 155 |
October 08, 2024 16:38:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.8 | 2,000 | 1:44.2 | 309 | 1364 | 28 |
| 0:12.1 | 60 | 1:40.8 | 341 | 1474 | 35 |
| 1:21.0 | 395 | 1:42.5 | 325 | 1417 | 29 |
| 0:09.4 | 45 | 1:44.4 | 307 | 1357 | 32 |
| 1:35.2 | 455 | 1:44.6 | 306 | 1352 | 28 |
| 0:09.4 | 45 | 1:44.4 | 307 | 1357 | 32 |
| 1:34.9 | 455 | 1:44.2 | 309 | 1362 | 28 |
| 0:09.4 | 45 | 1:44.4 | 307 | 1357 | 32 |
| 1:03.8 | 300 | 1:46.3 | 291 | 1301 | 28 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 30 |
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Workout Graph
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2k Dark Horse Rowing stgy
app.erg.zone