Aamer Khan 1000m row
1,000m
Meters
4:51.8
Time
2:25.9
Pace
55
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 109 |
October 29, 2021 20:26:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 21 | 156 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 21 | 156 |
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