Aamer Khan 1000m row
1,000m
Meters
5:02.4
Time
2:31.2
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 103 |
October 30, 2021 21:04:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 19 |
| 1:15.7 | 250m | 2:31.4 | 101 | 647 | 21 |
| 1:16.0 | 500m | 2:32.0 | 100 | 643 | 19 |
| 1:15.9 | 750m | 2:31.8 | 100 | 644 | 19 |
| 1:14.8 | 1,000m | 2:29.6 | 105 | 659 | 18 |
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