Aamer Khan 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 108 |
November 02, 2021 19:46:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 25 |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 27 |
| 1:08.5 | 500m | 2:17.0 | 136 | 768 | 25 |
| 1:09.0 | 750m | 2:18.0 | 133 | 758 | 24 |
| 1:07.8 | 1,000m | 2:15.6 | 140 | 783 | 25 |
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