Aamer Khan 1000m row
1,000m
Meters
5:20.2
Time
2:40.1
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 122 |
November 09, 2021 20:17:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,000m | 2:40.1 | 85 | 593 | 19 |
| 1:15.7 | 250m | 2:31.4 | 101 | 647 | 21 |
| 1:32.9 | 500m | 3:05.8 | 55 | 487 | 17 |
| 1:15.8 | 750m | 2:31.6 | 100 | 645 | 20 |
| 1:15.8 | 1,000m | 2:31.6 | 100 | 645 | 20 |
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