Aamer Khan 1000m row
1,000m
Meters
5:14.9
Time
2:37.4
Pace
52
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 122 |
November 14, 2021 14:02:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 20 | 139 |
| 1:29.6 | 250m | 2:59.2 | 61 | 509 | 20 | 134 |
| 1:17.4 | 500m | 2:34.8 | 94 | 624 | 22 | 143 |
| 1:14.7 | 750m | 2:29.4 | 105 | 661 | 21 | 142 |
| 1:13.2 | 1,000m | 2:26.4 | 112 | 683 | 21 | 141 |
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